High Absorption Magnesium

Name: High Absorption Magnesium
Brand: Verra
SKU: EN796554788098
Price: 21.0 EUR
Availability: InStock
Rating: 4.96 (54 reviews)

It contributes to optimal mental activity, reduced fatigue and exhaustion, and normal muscle function.

60 capsules

1-2 capsules daily after dinner for at least two months. Take two hours apart from other medications and dietary supplements. Drink plenty of water.

Can be repeated for optimal results. For easier dosing, the capsule can be split and its contents mixed with water.

Delivery within 2 - 4 days

Ingredients

Ingredients in 2 capsules: magnesium (magnesium bisglycinate), capsule shell (hydroxypropyl methylcellulose)

	*2 capsules contain (% RDI)**
Magnesium (magnesium bisglycinate)	276 mg	74%

*DRI – Daily reference intake for vitamins and minerals.

For maximum certainty, we recommend that you consult with your doctor

Clinical studies

Well-absorbed vitamins

GMO-free

Assessed by the NIoPH

Developed together with experts

Well-absorbed vitamins

GMO-free

Assessed by the NIoPH

Developed together with experts

Backed by 100+ scientific studies

Gluten free

Lactose-free

Without unnecessary additives

Better sleep and sustained energy all day long

It contributes to optimal mental activity, reduced fatigue and exhaustion, and normal muscle function.

High absorbency

Chelated magnesium in the form of bisglycinate is a highly absorbable form. Compared to other forms, it is very well tolerated and causes minimal side effects.

Alleviation of night cramps and hardening of the lower abdomen

Pregnant women often face cramps, abdominal tension, or restless legs — most commonly later in the day. Magnesium bisglycinate helps ease these symptoms and supports relaxation, making evening the ideal time to take it.

The most important mineral of our time

The World Health Organization (WHO) reports that magnesium deficiency has been occurring in the population in recent years. During pregnancy, breastfeeding or intense training, there is naturally an increased need for magnesium, and with it the demands on its intake in the diet. However, with increasing food processing, the amount of magnesium in food is constantly decreasing.

Only one form

During development, we explored several forms of magnesium — including magnesium malate, which has an energising effect and is typically recommended for morning use. In contrast, magnesium bisglycinate promotes calm and is better suited for the evening. While both forms are well absorbed and help replenish magnesium levels, combining them doesn’t make much sense — one stimulates, the other relaxes. We chose the one that supports better sleep and evening comfort.

Active and highly absorbable ingredients are fundamental for us

Developed in collaboration with experts and independently reviewed by the National Institute of Public Health — every Verra product meets the highest standards.

Magnesium - 276 mg*

Magnesium bisglycinate

Magnesium plays a very important role in the human body. It is essential for the functioning of more than 300 human enzymes, participates in the process of energy metabolism and helps maintain normal muscle function. 90% of the total magnesium in the body is contained in muscles and bones.

Magnesium also plays a key role in brain function and mood. According to the literature, low levels are associated with an increased risk of depression. Magnesium supplementation is associated with improvements in depressive symptoms, according to a 2015 study. Magnesium supplementation may therefore alleviate low mood and depression.

Study1 Study2 Study3

*daily dose

Discover how we make a difference - every day

Fertility & Pregnancy

“My current must-have (and favorite) is the Verra Fertility & Pregnancy Complex. I want to give myself and my baby the best high quality vitamins and minerals in the purest form. That’s why I chose Verra. At every check-up, my doctor confirms everything’s going perfectly and the baby is thriving. 💞

Thank you for what you do and stand for. ”

Katy

Fertility Complex + Magnesium

"These two products are my absolute favorites. I’ve been using them throughout my entire pregnancy, I feel great so far, and I’m not missing anything. A perfect combination that I can only recommend!"

Theresa

Postpartum complex

"I'm completely satisfied. Since when I've been using magnesium before bed, getting up with the little one at night and breastfeeding are not as demanding as they were :) a great purchase for me, I'll definitely buy magnesium again. I'm also using the complex after childbirth. I'm very satisfied with the services, ordering, delivery, speed, everything."

Miriama B.

Postpartum complex

"I am extremely satisfied with the vitamins from Verra. I already used them during pregnancy and now I continue with the Complex after giving birth. Everything went and is going without complications and difficulties, and I think these vitamins have the greatest merit in that. This is where it pays to invest in your health."

Sara K.

What makes Verra vitamins the best on the market?

Expertly developed by pharmacists in collaboration with doctors

Our products are scientifically formulated to align with the recommended nutrient values established by the World Health Organization (WHO) and the European Food Safety Authority (EFSA).

Ingredients in highly absorbable forms

Each ingredient is carefully selected in its most effective form to ensure maximum absorption — not placebo-level impact.

Free from GMOs, TiO2, lactose, gluten and unnecessary additives

Our formulas contain only ingredients with real benefits — no fillers, no unnecessary extra

It starts with care. It ends in real impact.

We don’t rush science — every product takes at least 437 days

Reviewed by the State Institute of Health before it reaches you.

Independently tested

Clinically developed with experts

Assessed by the NIoPH

Based on the latest clinical studies

We get these a lot - so here you go

Can I combine your magnesium with your other products?

Yes! You can combine our magnesium with all our products.

Can I increase the dose if I have severe cramps?

We don't see a problem with a short-term increase in dosage, but we recommend consulting a doctor.

Can I combine it with magnesium from another company?

Unless advised otherwise by a doctor, we do not recommend combining multiple magnesium supplements.

Can I take this product long-term?

Yes, you can. However, for maximum certainty, we recommend consulting a doctor.

I am pregnant or breastfeeding. Can I take your magnesium?

Yes, our magnesium is suitable during pregnancy and breastfeeding.

Why doesn't your magnesium contain vitamin B6?

Our customers often asked why we didn't have our own magnesium and what supplement we would recommend as a complement to our products. However, we always faced a challenge here. There are many magnesium supplements available on the market, but it is very difficult to find 'pure' magnesium without additives, in a high-quality form, and without additional vitamins such as vitamin B6. B6 is already included in our complexes, and taking additional vitamin B6 is, in our opinion, completely unnecessary. When in excess, it is excreted through urine, placing an unnecessary burden on our kidneys.

Do you have any more questions?

View our FAQ or write to us!